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5 Flavours of Health - Health and Wellness for you
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Welcome to 5 Flavours of Health

Cooking your way to optimum health by understanding seasonal flavours and using what’s in season!

What is the message I send to you here? Simply – to cook!

I recommend a well-balanced diet based on a variety of products available to us, a diet that is reach in flavours and easy to digest and absorb.

You must remember that a good diet is the first step to protect your health and life. The quality of food you eat has an impact on how you feel, how you behave, what emotions are dominant in you and what decisions in life you make.

Therefore you should always treat cooking, and food in general, with appropriate respect; the time spent on preparing food is never wasted.

You will realise that your life is a unity and depends on the decisions you make every day.

Nature provides us with the right foods at the right time. We should not ignore this.

The main principle of a balanced nutrition is to strengthen and protect all of the bodily organs. Unbalanced nutrition, scarce in some flavours, creates excess or deficiencies within particular bodily organs and leads to particular illnesses.

Membership – a healthier lifestyle… with a difference…

Introductory offer £24.99 per month

  • Once a month on-line video with cooking and recipes/ other experts videos
  • Private Facebook Group access where you can ask Agnes Khan questions
  • Multi-cultural seasonal recipes
  • Spring/Summer/Autumn/ Winter tips to prevent flu/colds etc.
  • Access to likeminded, health oriented people
  • Access to the network of professionals co-operating with 5 Flavours of Health
  • Regular meetings and seminars/webinars on subjects as follow:
  • Changing daily habits,
  • How to get better results in life
  • Discipline
  • Fitness, wellness, mindset & relaxation
  • 50% discount on selected on-line courses

You can cancel any time – no strings attached!


'99 Best Herb, Spices and Foods used for Greater Health' by Agnes Khan